Healing your past, present, and future
Initial Consultation
1
Getting to Know You
You’ll be asked a few questions to help determine your therapy goals and appointment needs
2
Ask & Learn
Ask questions and learn about the therapy experience and appointment availability
3
Begin Your Healing Journey
Schedule your initial appointment
FAQs
Do you accept Insurance?
Yes. The following insurances are accepted and can be applied to your sessions: BCBS, CareFirst, Cigna, United Healthcare.
Do you offer evening appointments?
Office hours vary Monday - Friday. The latest time slot offered is 5:00 pm; however, this appointment option is frequently unavailable due to it being extremely popular.
Can I take notes during sessions?
Absolutely. Clients are encouraged to bring a healing journal or notebook to capture helpful strategies, thoughts, insights, or goals discussed during the session. It's a personal choice that can be used if it aligns with your preferences and therapy goals.